https://oceanshores.iga.com/Recipes/Detail/8413/
Gluten Free. Low Sodium. Nutritious and Delicious.
Yield: 1 loaf (8-10 slices)
Preparation Time: 15 min; Cook: 60 min
4 | ripe medium bananas | ||
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4 | large eggs | ||
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1/4 | cup | unsalted grass fed butter, melted | |
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3/4 | cup | nut butter (almond, peanut, etc) | |
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1/2 | cup | coconut flour | |
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1 | teaspoon | baking soda | |
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1 | teaspoon | gluten free baking powder | |
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1/4 | teaspoon | sea salt | |
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2 | teaspoons | vanilla extract | |
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For the Topping: | |||
2 | tablespoons | unsalted grass fed butter | |
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2 | tablespoons | ground cinnamon | |
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1/2 | cup | mini chocolate chips | |
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1 | tablespoons | maple syrup | |
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Yield: 1 loaf (8-10 slices)
Approximate Nutrient Content per serving:
Calories: | 208 | |
Calories From Fat: | 117 | |
Total Fat: | 13.4g | |
Saturated Fat: | 7.6g | |
Cholesterol: | 92mg | |
Sodium: | 204mg | |
Total Carbohydrates: | 21.5g | |
Dietary Fiber: | 2.3g | |
Sugars: | 13.8g | |
Protein: | 4.2g |
Please Note: Nutritional values listed may vary from final results depending on actual measurements, products and brands used to prepare the recipe.
Preheat the oven to 350 degrees F. Prepare a loaf pan with parchment paper or grease with nonstick cooking spray. Mash bananas in a bowl. Then mix together eggs, melted butter, and nut butter with the bananas with a hand mixer.
Sift together the coconut flour, baking soda, baking powder, and sea salt. Add to wet mixture along with vanilla extract and mix to combine. In a double boiler over low heat melt together the topping ingredients, stirring often until the chocolate has melted.
Pour the batter into the prepared pan and spread evenly. Immediately pour the chocolate topping on top and use a knife to swirl throughout the batter. Bake in oven for 60 minutes, or until a toothpick comes out clean. Allow to rest for at least 10 minutes before slicing.
Photo and food styling by Webstop
Please note that some ingredients and brands may not be available in every store.
https://oceanshores.iga.com/Recipes/Detail/8413/
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