https://oceanshores.iga.com/Recipes/Detail/4450/Blue_Cheese_Topped_Chef%60s_Prime_Filet
Yield: 4 servings
Preparation Time: 15 minutes
| 4 | Chef's Prime Filet (3/4-inch-thick boneless pork rib end steak) | ||
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| 3/4 | cup | soft bread crumbs | |
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| 1/3 | cup | crumbled blue cheese | |
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| 3 | tablespoons | natural wheat & barley cereal (like Grape Nuts) | |
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| 2 | tablespoons | finely chopped green onion | |
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| 1/4 | teaspoon | seasoned salt | |
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| 1/4 | teaspoon | pepper | |
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| 4 | teaspoons | olive oil | |
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Yield: 4 servings
Approximate Nutrient Content per serving:
| Calories: | 237 | |
| Calories From Fat: | 108 | |
| Total Fat: | 12g | |
| Cholesterol: | 56mg | |
| Sodium: | 328mg | |
| Protein: | 23g |
per Three-Ounce Serving:
Please Note: Nutritional values listed may vary from final results depending on actual measurements, products and brands used to prepare the recipe.
Stir together bread crumbs, cheese, cereal, onion, salt and pepper. Add oil; toss to mix well. Set aside.
Place pork on broiler pan. Broil about four inches from heat for eight minutes, turning once. Remove from broiler.
Spread crumb mixture evenly on filets. Return to broiler for one minute more until crumbs are browned and cheese starts to melt.
Recipe provided by Indiana Pork Producers Association
Please note that some ingredients and brands may not be available in every store.
https://oceanshores.iga.com/Recipes/Detail/4450/Blue_Cheese_Topped_Chef%60s_Prime_Filet
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